Apparently it’s traditional to eat fish on Good Friday. I don’t know how I got to be 30-something and not know this but the Dr has put me straight and I intend to uphold it from now on.

It gives me an opportunity to make this amazing Jamie Oliver tray bake. It’s one of his 30 minute meals, so you can find the video online, but the basic recipe is here:

As is usual with Mr Oliver it’s a very easy ‘bish bash bosh’ recipe – throw it all in a tray and whack it in the oven. The flavours are incredible and the colours are pretty good too.

But the best part is the salsa verde. This sauce is so amazing. Really intense flavours. Seriously. You must make it.


It was all served up with a dish of new potatoes. Simple and perfect.


I had been looking forward to this meal for 2 weeks and it didn’t disappoint. Such good, tasty food to put into my body.

Wishing you all a Happy Easter!

It is with a satisfied belly I say:

It’s only vintage but I like it!

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